TPI Certified. DOCTOR OF PHYSICAL THERAPY.
Personalized Plans. Proven Results.
Private, concierge style physical therapy and performance training for the active adult. One client at a time. A Doctor of Physical Therapy at your door.
New Patient Blueprint — $185 $99, offer ends August 24:
Know what's holding you back and leave with a clear plan to fix it. — Read more below.
1:1 ALWAYS
CUSTOM SESSIONS
DPT LEVEL CARE
IN-HOME
THE BLUEPRINT
START HERE
YOUR PLAN FORWARD — MAPPED OUT, START TO FINISH
Stop guessing what's behind your pain, stiffness, or plateau. In one in-home session you get a full assessment, hands-on treatment, and a personalized plan you can start the same day.
WHAT YOU WALK AWAY WITH
✓
Find out what's actually causing it — a full hands-on exam that pinpoints the real driver of your pain or plateau, not just the symptom.
✓
Same-Day Treatment — hands-on work starts in your first visit, so you feel a difference before I leave.
✓
The Blueprint — a custom plan and online program built around your goals and filmed for you. Never a template.
✓
Free Virtual Follow up — check progress and talk game plan so nothing stalls.
✓
Reach me anytime — text or call my direct line. No front desk, no waiting.
$185
NEW PATIENT RATE
$99
OFFER ENDS AUGUST 24
No referral needed.
Evenings & weekends, across Southern Pines & The Sandhills.
Who It's For
Active Adults
Whether you’re a runner, lifter, or recreation athlete, we keep you in the game. Performance-driven physical therapy that scales with your ambition and season.
Return to Sport
Feeling better but not quite "there"? Skip the shared clinics and revolving door staff. Private, intensive 1:1 care to bridge that final gap. No waiting lists, just results.
a new model of care.
Built for you.
The traditional model works well for many people—but for those seeking something more personal, flexible, and invested in their specific goals, I created a sustainable alternative. Ironside exists for individuals who want care tailored to them: a service that adapts to their needs and evolves as they make progress.
Start with a conversation, not a commitment.