THE BLUEPRINT
START HERE
YOUR PLAN FORWARD — MAPPED OUT, START TO FINISH
Stop guessing what's behind your pain, stiffness, or plateau. In one in-home session you get a full assessment, hands-on treatment, and a personalized plan you can start the same day.
WHAT YOU WALK AWAY WITH
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Find out what's actually causing it — a full hands-on exam that pinpoints the real driver of your pain or plateau, not just the symptom.
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Same-Day Treatment — hands-on work starts in your first visit, so you feel a difference before I leave.
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The Blueprint — a custom plan and online program built around your goals and filmed for you. Never a template.
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Free Virtual Follow up — check progress and talk game plan so nothing stalls.
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Reach me anytime — text or call my direct line. No front desk, no waiting.
$185
NEW PATIENT RATE
$99
OFFER ENDS AUGUST 24
No referral needed.
Evenings & weekends, across Southern Pines & The Sandhills.
SERVICES & RATES | PHYSICAL THERAPY IN THE SANDHILLS
A HIGHER STANDARD OF CARE
Helping active adults, athletes, golfers, and tactical professionals move better, perform better, and stay active.
Concierge Care
THE Essentials PLAN
Between sessions, you'll follow a personalized program with video guidance, updated as you progress.
What's included:
- 2 in-home, one-on-one touch points
- Daily direct access to your DPT — text or call
- Personalized programming, updated weekly
- Priority scheduling
- Discounted additional touch points
Concierge care
THE elite PLAN
Between sessions, you'll follow a personalized program with video guidance, updated weekly as your training evolves.
What's included:
- Weekly in home private sessions
- Daily direct access to your DPT — text or call
- Personalized programming, updated weekly
- Priority scheduling
- Mix and match session types based on what your week needs
- Discounted additional touch points
More options to meet your needs
Single Sessions & Packages Available
Insurance & Reimbursement
Ironside Rehab is an out-of-network provider. Superbills are available for patients seeking potential reimbursement through out-of-network benefits. Coverage and reimbursement vary by plan.
10% military discount for those who serve and have served.
WHAT MAKES Ironside DIFFERENT
No visit limits
Many patients are discharged based on insurance limits—not because they've reached their goals. At Ironside, your plan is built around your progress, not insurance authorization. With Ironside, your plan continues as long as it needs to.
the Same PT - Every Time
Build a relationship with a clinician who understands your goals, tracks your progress, and adjusts your plan as you improve. No retelling your story. No starting over each visit.
Have a Question Between Sessions?
Text your PT directly between visits. No front desk, no phone trees, and no waiting days for an answer.
Prevention, not recovery
Concierge care catches problems before they become injuries. You get proactive movement screening and load management — not just reactive treatment.
Care that fits your life
Sessions are booked around your schedule, your personalized plan, and your goals — Monday through Sunday. 5:00AM to 7:00PM
Built and Updated by Your DPT
Between sessions, your program, goals, and progress are logged and updated — keeping momentum moving every day, not just the days we meet.