Private In-Home Services Include:
SERVICE DESCRIPTIONS
One on One In-Home Sessions
No gym necessary. All necessary equipment is brought to each session.
Assess: Comprehensive Evaluation
Before beginning any service - whether training, mobility work, or physical therapy - every client completes a two-step evaluation process.
Step 1: Free Call
A screening conversation to learn what your goals, answer questions, and confirm that Ironside's services are the right fit.
Step 2: In-Person Evaluation
A detailed assessment of movement, strength, mobility, injury history, and training demands. 60-90 minutes.
Address -
Rehab Focus
60 minutes
Packages Available.
Private, one-on-one physical therapy designed to address pain, injury, and movement limitations at their source. Sessions combine reevaluation, hands on treatments like soft tissue massage, and targeted exercise to restore function and support long term goals. ​​
Sessions take place in your home, your home gym, or online
Concierge Rehab and Performance
Custom Packages -
4-12 weeks
These packages blend physical therapy, private training. and remote coaching into one seamless experience. Sessions are scheduled in advance to ensure priority access, while individualized online programming keeps you progressing between visits.
• 4-12 Week Rehab and Performance Plans
• Individualized Online Programming
• Priority Scheduling
• Tailored Blend of Services in One Package.